Ready to Quit Smoking?
Make it easy with my Plan, Decide, Quit process
See the details below
Ready to Quit Smoking?
Make it easy with my Plan. Decide. Quit Program
See details below
Take back control
Find your calm and
confidence
Live the kind of life
you desire
Take Control of How You Feel: Learn my CRAVING BUSTER methods so you can release the stress of emotionally triggered smoking
The #1 Target to Easily Quit Smoking: Why willpower is one of the least effective methods for personal change and what to do instead.
Crush the Old Excuses!: That one thing that held you back can now be reversed to support you.
Build Your New Resilience: How to maintain that success even when others are smoking around you.
Your Personal Roadmap to Success: A step-by-step guide to make FINALLY quitting smoking easy.
Permanent access to my 15-minute-or-less solutions to the situations that hold back most people from quitting.
Change Your Narrative Change Your Life: The exact system to help get the mind on board, and how to put the end of the “smoking story” in its place.
How much is your smoking habit costing you in money and health?
You’re an intelligent, motivated, health-conscious person, but you haven’t been able to kick the habit and take back control.
The money you can earn. But once your health is gone, it may be really tough to get back – if it’s not too late to do so.
What I do hope is that you stop telling yourself you can’t or lying to yourself with reasons you can’t stop… and start believing you can.
You matter.
It’s time you believed it.
Have you reached the point where you know you want to stop smoking and stop feeling...
Frustrated by poor health
Uncomfortable in your body
Out of control and powerless
Restricted, hiding a part of your life
Defeated no matter what stop smoking solution you try
Lonely, missing out on being part of your kids' and grandkids' lives
Out of breath, not being able to go for runs, walks, hikes, or dance
You're in the right place. With the right tools you can quit... for good.
How many times have you tried patches, gum and cold turkey and it just didn't work? You start to think that there's something wrong with you - you're not strong enough, you don't have the willpower. But that's not it. What you didn't have was the preparation. A solid foundation of why you want to quit. Tools to bust those cravings. And, to help stay on track, a real, visceral vision of what life will be like when you get rid of that old habit.
That's what my Plan, Decide, Quit program gives you
First there's the PLAN. This is where you get all the information you need through the group sessions, exploration exercises (with helpful done-with-you templates at the Premium level) and, also at the Premium level, hypnosis audios.
Why quitting is important to YOU - if you don't know why, you won't care
Crush any thoughts or cravings with these tools
A vision of the future without those cigarettes (this helps you stay on track)
Next is the DECIDE step. This is when you decide that you're ready to give those cigarettes/ vaping pens/ or chew pouches up for good. This is YOUR decision. No one else's - not your spouse, your doctor, your friends - yours. And because it's your decision you can be successful.
The last step is QUITTING. Now that you have the tools and you've decided that this is the time to stop, you set a date and leave that old habit behind using the step-by-step guide and hypnosis audio that's provided to get your mind on-board with living smoke free.
With this program you'll learn how to:
Decrease your stress without using a cigarette
Be around people that smoke without it bothering you
Change those old smoking triggers to triggers for health
How to change your environment to support your new, healthy way of life
The fact that you're still reading this means that this old habit just doesn't work for you anymore and it's time to throw it away.
You will finally be able to...
Take pride in the fact that you did it!
Be free to be yourself, no longer needing to hide your habit
Be present in your life and not worry about your next cigarette
Experience better health and smell clean and fresh
Easily get back to being active - running, walking, hiking, dancing
Enjoy uninterrupted time with your kids and grandkids, watching them grow up knowing that you've had a positive influence on them
Have more money for things you really want - new clothes, your favorite restaurant, that dream vacation
Now is a great time to stop smoking, chewing or vaping tobacco... for good
M. M. Salem, Oregon
“I feel so much better. I’m now in control of all that was troubling me, I have the strength to finally stop smoking and easy tools to stay on task. Much of what was holding me back feels completely gone. I want to thank you for this and am looking forward to a new way of life."
J. H. Stayton, Oregon
"Just one session with Joni was all it took to stop a 40-year habit. I appreciate how she explained everything at the beginning of the session and there were no surprises. It was 2 days before I even thought about cigarettes and it was easy to say no."
K. D. Salem, Oregon
"My husband thought that I would never quit, but I did in just 1 session. No cravings!"
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*DISCLAIMER*
Results may vary from person to person. We guarantee the very best service using current information and appropriate hypnotic techniques for your situation. Hypnosis and hypnotherapy are not meant to diagnose or treat any disease, but rather it is intended to provide information, education, and motivation that will help you live to your best potential and guide you toward being more effective in helping yourself.